We love our dogs just the way they are, but carrying extra weight can put their health at risk. Just like in humans, obesity in dogs can lead to serious issues like joint pain, heart disease, diabetes, and a shortened lifespan.
The good news? With the right diet and lifestyle, weight management doesn’t have to be hard, and it starts with what you put in their bowl.
Here’s how to help your dog maintain a healthy weight with a few simple, sustainable changes.
Fun Fact: A Little Goes a Long Way
Did you know?
🐕 A single extra kilogram on a dog is roughly equivalent to 5–10kg on a human, depending on the dog’s size!
🐾 Just 1 extra pound (around 0.45kg) on a toy breed like a Chihuahua is like a human gaining over 10kg!
Small weight gain = big health risks, especially for small and medium-sized dogs.
Is My Dog Overweight? How to Tell
Some signs are obvious — like a round belly or waddling walk — but other indicators are more subtle.
Here’s a quick at-home check:
✅ You should be able to feel (but not see) your dog’s ribs
✅ They should have a visible waistline when viewed from above
✅ There should be a gentle tuck-up behind the ribs when viewed from the side
Still unsure? Ask your vet to calculate your dog’s Body Condition Score (BCS) at your next visit.
Portion Control: The First Step to Weight Loss
Feeding too much even of the right food is a common culprit. Here’s what to do:
-
Use a measuring cup or kitchen scale instead of free-pouring
-
Follow feeding guidelines
-
Reduce treat portions (they can add up fast!)
💡 Bowlsome calculator helps to serve the right amount every time.
Feed Quality, Not Quantity
Dogs need nutrient-dense food, not just calories. High-quality protein supports lean muscle mass, while real vegetables and healthy fats help fuel the body without unnecessary fillers.
Bowlsome meals are:
-
Made with single meat proteins for better digestibility
-
Packed with whole veggies and natural oils
-
Free from fillers, artificial colours, and preservatives
-
Approved by pet nutritionists to meet AAFCO standards
The result? A satisfying, balanced meal that keeps your pup fuller for longer — without overfeeding.
Exercise: Keep It Consistent and Fun
You don’t need a marathon — just 20–30 minutes of daily activity can make a big difference.
Ideas to keep things fun:
-
Play tug or fetch in the yard
-
Go for a sniff-friendly walk (great for mental stimulation too)
-
Try enrichment toys or food puzzles indoors
-
Make mealtime active — scatter dry food or use a lick mat
Healthy Treat Alternatives
Treats should make up no more than 10% of your dog’s daily calories. Swap for:
-
Slices of carrot or apple
-
Freeze-dried meatball: Bobs as a high-protein topper or reward
-
A lick of plain Greek yoghurt (unsweetened)
Consistency Is Key
Weight loss doesn’t happen overnight — but consistency pays off. Track progress every few weeks and celebrate the small wins:
-
More energy
-
Easier movement
-
A shinier coat
-
Better digestion
Remember: the goal isn’t just weight loss — it’s a healthier, longer, and more joyful life for your dog.
If your dog’s carrying a few extra kilos, the solution starts with simple changes. Choose a nutrient-rich, portion-controlled diet like Bowlsome, make time for movement and treat smart.
Because a healthy dog is a happy dog — and they deserve to live their best life.
